Cognitive Processing Therapy for PTSD and C-PTSD
A twelve week long manualized and research backed treatment for those suffering from PTSD and C-PTSD.
What is it?
Cognitive Processing Therapy (CPT) was developed in the late 1980s by psychologist Patricia Resick and colleagues to help survivors of sexual assault process trauma-related beliefs and emotions. Originally developed for PTSD, CPT has since been extensively researched and adapted for individuals who have experienced a wide range of traumatic events.
How does it work?
Cognitive Processing Therapy (CPT) is an evidence-based treatment for trauma and PTSD that helps you understand how painful experiences may have shaped your beliefs about yourself, others, and the world. Through a supportive, structured process, we’ll explore patterns of thinking that may be keeping you stuck, gently challenge beliefs connected to shame, guilt, fear, or self-blame, and develop a more balanced understanding of your experiences. CPT can help you process the impact of trauma, reconnect with yourself, and move toward a greater sense of safety, confidence, and emotional freedom.
