Trauma Counseling     




Experiencing trauma can be life altering and can cause us to shut down and hide from our lives. Trauma counseling is focused on learning new tools to help you move through what has happened to you so that you can reengage with your life.


Individual Counseling       



Individual counseling is all about choosing to show up in your life. To uncover what holds us back and to move through the areas of our lives that might be painful or difficult.